Vellore® Prostate Complete Softgels
Two softgels a day — one in the morning, one at night — with 320 mg of standardized saw palmetto and six supporting botanicals, formulated for men 45+.
Supports Healthy Flow
Restful Nights
Bladder Comfort
Prostate Health
Key Ingredients & Dosages
Per daily serving (2 softgels):
- Saw palmetto extract (85–95% fatty acids) — 320 mg
- Beta-sitosterol complex — 300 mg
- Stinging nettle root (4:1 extract) — 240 mg
- Pumpkin seed oil (cold-pressed) — 200 mg
- Zinc (as zinc picolinate) — 15 mg
- Pygeum bark and lycopene
No proprietary blends — every amount is printed on the label.
Benefits & How It Works
Saw palmetto and beta-sitosterol support healthy urinary flow and more complete emptying. Nettle root and pumpkin seed oil support bladder comfort. Zinc, lycopene and pygeum support normal prostate function as you age.
Botanicals work gradually — published research measured changes at four to six weeks, which is why we recommend a full 60 days — two bottles.
How to Take
Take two softgels a day: one in the morning and one at night, ideally with food and a glass of water. Take them every day — consistency matters more than exact timing.
Each bottle holds 60 softgels — a full 30-day supply.
If you take prescription medication, check with your doctor first and bring the label with you.
Shipping & Returns
Free tracked shipping on orders over $49 (a flat $4.99 below that). Orders are processed within 2–4 business days, and US delivery usually takes 7–10 business days.
Changed your mind? Unopened items in their original packaging can be returned within 30 days of delivery for a full refund. See our refund policy.
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Researched botanicals for healthy flow, bladder comfort and fewer night-time interruptions — one softgel each morning and night.
What the Research Says
Every ingredient in Prostate Complete has been studied in men. Here is what published research found — including where the evidence is still mixed.
Saw palmetto is the most-studied botanical for men’s urinary health. Results across trials are mixed, which is why we use a standardized extract at 320 mg — the form and amount used in most clinical research — instead of raw berry powder.
Standardized extract · 85–95% fatty acids
In a six-month randomised, double-blind trial of 200 men, beta-sitosterol improved urinary symptom scores and urine flow compared with placebo.
Berges et al., The Lancet, 1995
In a double-blind, placebo-controlled trial, a combination of saw palmetto and nettle root extracts improved urinary symptom scores more than placebo over 24 weeks.
Lopatkin et al., World Journal of Urology, 2005
In the year-long GRANU study, men with urinary symptoms who took pumpkin seed were more likely to see a meaningful drop in symptom scores than men taking placebo.
Vahlensieck et al., Urologia Internationalis, 2015
Summaries describe studies of individual ingredients, not of Prostate Complete itself. These statements have not been evaluated by the Food and Drug Administration.
Your Daily Formula for Comfort & Flow
Four reasons men make Prostate Complete part of their morning and evening routine.
Supports Healthy Flow
Saw palmetto and beta-sitosterol support steady, healthy urinary flow.
Restful Nights
Formulated to support normal night-time urinary frequency.
Bladder Comfort
Pumpkin seed oil and nettle root support everyday bladder comfort.
Prostate Health
Zinc, lycopene and pygeum support normal prostate function with age.
Still Looking for Something That Actually Makes Sense?
Most prostate supplements hide behind 1,500 mg “mega-doses” and proprietary blends. Prostate Complete does the opposite: seven ingredients that have been studied in men, at the amounts printed on the label, in one softgel each morning and night. No guesswork, no fillers, no fine print.
Modern Research Meets Traditional Botanicals
Seven ingredients, chosen for the research behind them and dosed the way they were studied.
Saw Palmetto
Saw palmetto berries have been used for generations and are the most-researched botanical for prostate and urinary support. We use a standardized extract — not raw berry powder — so every softgel delivers a consistent amount of the active fatty acids.
Beta-Sitosterol
Beta-sitosterol is a naturally occurring plant sterol found in foods like soybeans, nuts and seeds. It is one of the best-studied botanicals for urinary comfort in men.
Pumpkin Seed Oil
Pumpkin seeds have a long history in European folk medicine for bladder and urinary support, and have since been studied in men with urinary symptoms.
Stinging Nettle Root
Nettle root — not leaf — is the part studied for prostate and urinary support, often in combination with saw palmetto.
Pygeum Bark
Pygeum africanum bark extract has been used for urinary support for decades and is a common partner to saw palmetto.
Lycopene
Lycopene is an antioxidant found in tomatoes and other red fruits, and is widely studied in men’s health nutrition.
Zinc
The prostate contains some of the highest zinc concentrations in the body. Zinc also supports normal immune function and overall men’s health.
Simple to take. Built to be consistent.
Support That Builds Night by Night
Take one softgel in the morning and one at night, every day — ideally with food. Botanicals work gradually, so don’t expect overnight changes — this is where consistency matters most.
With daily use, the ingredients build up steadily. This is when many men start paying closer attention to how their nights feel.
Most published studies on these botanicals measured changes after four weeks or longer. Keep going — this is the stretch that counts.
After 60 days you will know whether Prostate Complete is right for you.
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Frequently Asked Questions
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Take one softgel in the morning and one at night, ideally with food and a glass of water — the oil-based softgels are absorbed best alongside a meal. Take them every day; consistency matters more than exact timing. Each bottle holds 60 softgels, a full 30-day supply.
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Botanicals work gradually. Published research measured changes at four to six weeks, which is why we recommend giving it a full 60 days — two bottles — before you judge it.
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Choose the 2- or 3-bottle supply and we add The Better Nights Playbook to your order free. It's our 42-page guide with 50 practical habits for fewer night-time bathroom trips and deeper sleep, plus a printable bladder diary and 30-day tracker. Your download link arrives in your order confirmation email.
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Prostate Complete is made from plant-based ingredients, but if you take prescription medication — especially blood thinners or prostate medication — check with your doctor first and bring the label with you. Every ingredient and amount is printed on it.
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Unopened items in their original packaging can be returned within 30 days of delivery for a full refund. If anything arrives damaged or wrong, we’ll replace or refund it. Full terms are in our refund policy.
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Orders are processed within 2–4 business days and ship with tracking — free on orders over $49, a flat $4.99 below that. US delivery usually takes 7–10 business days, and you will get a tracking link by email as soon as your order ships. See our shipping policy for details.
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Yes. Checkout is handled by Shopify’s encrypted, PCI-compliant payment system, and we never see or store your card details.
The two-softgel daily format is convenient for me. One in the morning and one later in the day is easy to remember.
The packaging looks clean and the softgels are easy for me to take. A practical addition to my daily routine.
I bought this for the convenient formula and have found it easy to stay consistent with the suggested routine.
The packaging looks clean and the softgels are easy for me to take. A practical addition to my daily routine.
I bought this for the convenient formula and have found it easy to stay consistent with the suggested routine.
The bottle arrived in good condition and the softgels have been straightforward to take each day.
Overall I am happy with it. The softgels are easy enough to take and the directions are clear.
I appreciate the simple format and clear directions. The bottle also stores neatly with my other daily supplements.
Easy enough to take and the label is clear. I like the convenience of having the ingredients together in one bottle.
I bought this for the convenient formula and have found it easy to stay consistent with the suggested routine.
The two-softgel daily format is convenient for me. One in the morning and one later in the day is easy to remember.
I like that the directions are simple and the softgels are easy to include in my morning and evening routine.
I appreciate the simple format and clear directions. The bottle also stores neatly with my other daily supplements.
So far my experience has been positive. I mainly like the convenience and the combination of ingredients in one product.
So far it has been a good daily option for me. I appreciate the straightforward directions and compact bottle.
I like the ingredient combination and the simple schedule. As with any daily supplement, staying consistent is the main thing for me.
So far my experience has been positive. I mainly like the convenience and the combination of ingredients in one product.
I bought this for the convenient formula and have found it easy to stay consistent with the suggested routine.
I have used this regularly for a while now. What I like most is how uncomplicated the daily routine is.
I bought this for the convenient formula and have found it easy to stay consistent with the suggested routine.
The packaging looks clean and the softgels are easy for me to take. A practical addition to my daily routine.
I am satisfied overall. The routine is simple, though I would personally prefer taking both softgels at the same time.
So far it has been a good daily option for me. I appreciate the straightforward directions and compact bottle.
The bottle arrived in good condition and the softgels have been straightforward to take each day.
Easy enough to take and the label is clear. I like the convenience of having the ingredients together in one bottle.
The packaging looks clean and the softgels are easy for me to take. A practical addition to my daily routine.
I appreciate the simple format and clear directions. The bottle also stores neatly with my other daily supplements.
I have used this regularly for a while now. What I like most is how uncomplicated the daily routine is.
I bought this for the convenient formula and have found it easy to stay consistent with the suggested routine.
I like that the directions are simple and the softgels are easy to include in my morning and evening routine.
I have been taking these as directed and like that I do not need to manage several separate bottles.
I appreciate the simple format and clear directions. The bottle also stores neatly with my other daily supplements.